BALLARAT’S MOST ADVANCED ATHLETE TESTING SYSTEM
READY TO DOMINATE YOUR NEXT SEASON?
Take your Athleticism to the next level with our comprehensive testing system and discover the science that separates good from great.
Stop Guessing. Start Measuring.
You’re Training Hard…
But Something’s Missing.
You’re putting in the work but not seeing the progress you expected.
You keep hitting the same plateaus no matter how hard you push.
Some weeks you feel unstoppable, other weeks you can’t find consistency.
Injuries or niggles keep showing up at the worst possible time.
Deep down, you know you’ve got more in you — but you can’t seem to unlock it.
What if you could finally see why you’re not hitting the results you want?
For most athletes, that kind of clarity feels out of reach.
But imagine what you could achieve if it wasn’t.
You’ve been putting in the work.
You’ve tried program after program.
But the results still don’t match your effort.
What if there was a way to cut through the noise?
Our Athletes Success Stories
HUGH BOND
—
Recently drafted to the Adelaide Crows, Hugh trained with RAD in Ballarat since 14 years of age.
MILLY SHARP
—
Milly has been training with RAD for the past 4 years to help support her Basketball & Netball goals.
SAM RIZZO
—
T54 wheelchair racing athlete has been training at RAD since 2017.
KARA COOPER
—
Kara Cooper has been training with us at RAD for over 3 years now - initially coming in to help rehabilitate her lower back.
WHAT EVERY ATHLETE NEEDS TO BREAK THROUGH PLATEAUS
It’s not about grinding harder. It’s about knowing exactly where you stand… and what’s holding you back.
CLARITY
Stop guessing what’s holding you back.
With precise testing, you’ll finally see exactly where you’re strong, where you’re lagging, and what’s keeping you from breaking through.
CONFIDENCE
When you know the numbers, you train with purpose.
No more second-guessing your program or wondering if you’re wasting time — you’ll know your plan is tailored to you and designed to deliver results.
PREVENTION
Most athletes don’t get stopped by lack of effort — they get sidelined by injuries.
Identifying weaknesses early means you can build resilience, protect your body, and stay on the field when it matters most.
That’s exactly what our performance testing delivers…
What You Get with the Performance Testing System
You’ve been training hard. Now it’s time to train smart.
Our Performance Testing System is designed to give you the clarity, confidence, and prevention strategies you need to finally break through your plateaus.
360° Athletic Assessment
From sprint speed to jump height, strength to mobility — you’ll get precise numbers across every key area that drives athletic success.
Personalised Report of Results
A clear breakdown showing where you’re strong, where you’re lagging, and what’s putting you at risk. No fluff — just the facts that matter.
Customised Starter
Program
Walk away with an actionable plan tailored to your results, including your first week of training to kickstart your progress immediately.
1:1 Consultation with a
Performance Coach
Sit down with our team to unpack your results, understand what they mean, and map the next steps in your athletic journey.
WHAT'S THE INVESTMENT?
THE ULTIMATE PERFORMANCE TEST FOR ATHLETES
$97
was $297
360° Athletic Assessment
Personalised Report of Results
Customised Starter Program
1:1 Consultation with a Performance Coach
More Athletes Success Stories
COURTNEY MCCROW
—
After rupturing her ACL in 2021 she was devastated and wasn't sure if she would get back to netball again.
JOSH MILNE
—
Josh ruptured his ACL playing footy and talks through his journey back to playing.
SHANNON PALMER
—
Shannon ruptured her Achilles tendon playing netball - now back playing and coaching again
JADE MELBOURNE
—
Jade is currently playing basketball for the Ballarat Miners NBL1 - as a part of this she is training with RAD prior to heading over to the WNBA with Seattle.
You’ve seen what you need, and what the testing gives you. So why RAD Centre?
We’re not just another gym. We’re Ballarat’s performance experts — combining science, coaching, and real athlete experience to turn data into results. When you test with us, you get:
• Coaches who have worked with high-level athletes across team sports, rehab, and individual performance.
• State-of-the-art tools & testing protocols you normally only see at elite level performance labs.
• A personalised approach: every test, report, and training plan is tailored to you — no generic templates.
• A track record: athletes who’ve trained with us seeing real improvements in speed, strength, mobility, and consistency.
Who It’s For (and Who It’s Not)
This is for you if you:
• Are serious about your next season and want to leave nothing to chance.
• Feel like you're working hard but not seeing the breaks you expect.
• Want to train with confidence, knowing what you need rather than just following someone else’s plan.
• Have had injuries or niggles before and want to reduce the risk with smarter training.
• Want a competitive edge — juniors stepping up, athletes in team sports, individuals wanting elite performance or rehab precision.
This is not for you if:
• You're just going to treat this like a one-off and not act on the insights.
• You’re expecting a generic plan that doesn’t adapt to your personal testing results.
• You aren’t ready to commit to the first week of training, or time to follow through with the plan.
How It Works
Here’s how simple, clear, and action-driven your testing + training path will be:
1. Book Your Performance Test
Pick a time that works, reserve your spot. We limit numbers to ensure full attention to each athlete.
2. Complete the 360° Athletic Assessment
Arrive, we test your speed, strength, power, mobility, and any imbalances. We collect the data that reveals what you really need.
3. Receive Your Personalised Report
Shortly after testing, you’ll get an easy-to-read report showing your strengths, weaknesses, blind spots, and injury risk.
4. Start Your Training Plan
Based on your results, you’ll walk away with your first week of training already set. Plus, a consultation with one of our performance coaches to map the path forward.
Spots are limited each month because we’re committed to quality over quantity. We only take on a small number of athletes per testing round to ensure that each one gets full attention, accurate data, and a plan that works.